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180BPM

Run with a Beat - 180 BPM

One way to practice running with a consistent cadence (or pace) is to use a metronome. But really, who can stand the monotonic ticking of such device? A much more pleasant way to run with a beat is to listen to music. Unfortunately simply listening to your best songs will likely have your cadence changed every 5 minutes or so. What you are looking for is music that last long enough and has a consistent beat to it.

So far I have been able to find sources that provide regular mixes, lasting around one hour in general, and stick to a single bpm. This post is all about long lasting running mixes at a consistent beat of 180 BPM. Below you can have a quick listen to the mixes, and if you like them follow the link for downloading from the original source. Read more